This is a question we've been asked time and again, whether on socials, via emails or when chatting with inquisitive ladies directly through our website. The answer we normally give is a firm 'no', but we've...

What is Menopause? It's about time we shout loud and proud about menopause. No more shying away from the conversation, no more keeping it to ourselves. If all women go through it at some point, it's a norm...

This splendid shake will make a healthy addition to any breakfast routine...

Today we're going to make it that bit easier to find the best health and wellness content by listing 6 of our favourite writers in the industry so can you hone in on the topics you want to see!

This scrumptious mug cake bakes in a flash but certainly isn't a flash in the pan...

Well done to everyone who has smashed their 2021 goals, but for some of us, things have not gone to plan and we may have been very hard on ourselves for not reaching the goals we set ourselves.

What Is The Mindset To Lose Weight? As we all know, changes to our daily routine and diet can be some of the hardest to stick to. Whilst we always stay vigilant for the affects of diet culture, we believe he...

As we all know, you're not yourself when you're hungry! Try this amazing high protein recipe and support reaching your macros...   Ingredients 2 scoops (15g) jrny Double Chocolate Brownie Vegan Protein Pow...

Talk about a delicious protein packed treat! The fresh fruit counts towards your 5 a day and we're not exaggerating when we say it tastes a dream! 😋 Ingredients 6 scoops (15g) jrny Madagascan Vanilla Vegan...