Jrny Blog

The Jrny Begins

Today marks the end of BOXD and the beginning of something new. Our mission to make a healthy nutrition simple for ALL women, whilst fighting diet culture and standing up...

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Banana Protein Cookies

Sweet, soft, chewy and perfect for breakfast! Get your vitamin kick in the most delightful way this week... Ingredients 1 30g sachet or 2 scoops (15g) of jrny Madagascan Vanilla Vegan Protein Powder 1 me...

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Improving Your Health With Sustainable Practices

*This article was written by our amazing friends at S'wheatImproving Your Health with Sustainable Practices Deciding to begin really looking after your health can be an overwhelming decision, and it can be t...

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Choc & Coconut Protein Cereal Bar

Blog | jrny | Plant-Based Energy For Women

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Does Healthy Mean Skinny?

Society has drawn a very simple conclusion... that being slim automatically means that you are at the pinnacle of health and have achieved wellness nirvana. Companies can sell you products to help you drop t...

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Protein Oatmeal Cookies

We know, we know... we've done protein cookies in the past, but were they covered in a delightful crunchy oats?

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Protein Requirements by Age - Why We Need More As We Get Older

Protein is an essential macronutrient. Not only is it important muscle growth and development, but it also contributes to the formation of healthy cells that make up our hormones and enzymes, keeps our hair skin & nails healthy, and helps with maintaining healthy energy levels (stop us if you've heard this before!). 

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Choc Chip Perfect Protein Bars

We've copied the popular perfect bar recipe, using 100% vegan friendly ingredients and yes, it's delicious!  Ingredients 1 cup Natural Peanut Butter ¾ cup jrny Madagascan Vanilla Vegan Protein Powder ¼ ...

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5 Fun Ways To Improve Your Health, & That of The Planet

As a personal trainer, and as super busy mum of three, I know that one of the main reasons many of us don’t get our recommended 150 minutes of exercise a week is lack of time. The same goes for why we don’t ...

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Is jrny a Weight Loss Product?

This is a question we've been asked time and again, whether on socials, via emails or when chatting with inquisitive ladies directly through our website. The answer we normally give is a firm 'no', but we've...

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Menopause: Taboo No More

What is Menopause? It's about time we shout loud and proud about menopause. No more shying away from the conversation, no more keeping it to ourselves. If all women go through it at some point, it's a norm...

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Carrot Cake Protein Shake

This splendid shake will make a healthy addition to any breakfast routine...

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