Jrny Blog

The Jrny Begins

Today marks the end of BOXD and the beginning of something new. Our mission to make a healthy nutrition simple for ALL women, whilst fighting diet culture and standing up...

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Is jrny a Weight Loss Product?

This is a question we've been asked time and again, whether on socials, via emails or when chatting with inquisitive ladies directly through our website. The answer we normally give is a firm 'no', but we've...

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Menopause: Taboo No More

What is Menopause? It's about time we shout loud and proud about menopause. No more shying away from the conversation, no more keeping it to ourselves. If all women go through it at some point, it's a norm...

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Carrot Cake Protein Shake

This splendid shake will make a healthy addition to any breakfast routine...

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Our 6 Favourite Health & Wellness Writers

Today we're going to make it that bit easier to find the best health and wellness content by listing 6 of our favourite writers in the industry so can you hone in on the topics you want to see!

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Chocolate Protein Powder Mug Cake

This scrumptious mug cake bakes in a flash but certainly isn't a flash in the pan...

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Say No To "New Year, New Me"! Sustainable New Year's Resolutions for Your Physical & Mental Health

Well done to everyone who has smashed their 2021 goals, but for some of us, things have not gone to plan and we may have been very hard on ourselves for not reaching the goals we set ourselves.

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6 Ways To Overcome Psychological Blocks To Weight Loss

What Is The Mindset To Lose Weight? As we all know, changes to our daily routine and diet can be some of the hardest to stick to. Whilst we always stay vigilant for the affects of diet culture, we believe he...

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High Protein Snickers Ice Cream

As we all know, you're not yourself when you're hungry! Try this amazing high protein recipe and support reaching your macros...   Ingredients 2 scoops (15g) jrny Double Chocolate Brownie Vegan Protein Pow...

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Strawberry Plant Based Protein Cheesecake

Talk about a delicious protein packed treat! The fresh fruit counts towards your 5 a day and we're not exaggerating when we say it tastes a dream! 😋 Ingredients 6 scoops (15g) jrny Madagascan Vanilla Vegan...

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