It's a 100% natural, 4 mushroom + ancient herbal blend, packed full of adaptogens and nootropics.

Designed to unleash your superpowers, improve executive function and experience intense focus, stable moods, improved memory and sustained energy, without jitters or crashes.

It can be mixed with pretty much any liquid and one daily dose is enough to feel the benefits. Sounds good to us!



  • Lion's Mane.png__PID:4b0f39aa-2c19-479c-818e-cae3871647bd

    Lion's Mane

    The Brain Shruum

    Nature's brain booster. Enhances memory, uplifts mood, and sparks cognitive brilliance.

  • Cordyceps.png__PID:2c19779c-018e-4ae3-8716-47bd82d0e23b


    The Energy Shruum

    The ultimate energiser. Fuels stamina, invigorates the body, and optimises performance.

  • Chaga.png__PID:779c018e-cae3-4716-87bd-82d0e23b05f8


    The Calm Shruum

    The soothing shield. Known for calming properties and mood-boosting effects, while fortifying immunity.

  • Maitake

    The Balance Shruum

    The harmony helper. Balances blood sugar, boosts immunity, and supports well-being.

  • Ginkgo Biloba

    The Memory Herb

    The cognitive helper. Improves memory and alertness. Shown in clinical trials to limit frustration levels in those with ADHD.

  • Rhodiola Rosea

    The Mood Herb

    The stress soother. Reduces anxiety, fosters mental clarity, and promotes tranquility. Shown to increase dopamine levels in clinical trials for ADHD.

  • Cacao

    Nature's Chocolate

    Gives our blend a rich flavour whilst also being a source of antioxidants for the body.

  • Coffee Extract

    A Natural Kick

    Extracted from coffee beans to provide an immediate boost, without the crash or jitters.



Every aspect of The Shruum has been meticulously researched and fact checked through assessment of a range of studies and journals.

This is Jamal Ramsay, he's the other half of our founding team and has a history in Sports Science and Nutrition.

In other words, he's the scientific brain that ensures we've created a supplement that works with the utmost potency.



No they are not. Our products fully comply with all international laws & regulations - The aim is to create innovative consumer products that can help boost mental performance, mood and general wellbeing for everyone, but with a focus on ADHD sufferers and other neurodiverse people...

Not directly. Our products contain medicinal and adaptogenic mushrooms that have been used traditionally for thousands of years. They provide benefits that will help many of the classic symptoms of ADHD, however, always consult your GP before choosing to replace any prescribed medicines with The Shruum.

No. Whilst our blend has been made with ADHD'ers in mind, it includes no none herbal medicines and is fit for consumption for anybody wanting to improve their levels of focus, calm, energy, memory, libido and immunity.

Our ingredients are 100% safe, with absolutely no exceptions. 

1/2 of our founding team is an expert in sports science and nutrition, plus we work with additional experts and testing labs to develop highly effective formulas, with quality being priority number one! 

Our potent blend of 4 primary mushroom extracts are combined with highly effective, natural herbal ingredients that have a strong adaptogenic effect on both the body and mind.

These ingredients have been used for thousands of years all around the world, and their impact has been clinically proven in a range of medical trials on ADHD'ers.

'The Shruum' is a 'for us, by us' product, meaning we've designed and developed it for ourselves first, knowing ADHD and other neurodiversion is completely misunderstood by most brands and people. We've created the ADHD supplement that we'd love to see in the world. 

All hustlers and creatives and those wanting an edge, will love it too!

Our focus when developing 'The Shruum' was to create a sustainable, long term brain aide that you could take daily without any side effects or dependancy. 

You will feel sharper focus, sustained energy (both mentally & physically) and a calming mood throughout the day.

We've designed 'The Shruum' to be usable, at least once per day. The use of 4 mushrooms means that a single 7g serving (2 metal scoops) in the morning will see you through the day!

However, there's no reason not to take two 7g servings at different times or even adding slightly more to your daily routine. We advise taking no more than 2x 7g servings per day maximum - just find what works best for you!

'The Shruum' is best served as a hot drink which you can mix with almost anything - water, milk, coffee, tea, whatever you enjoy.

Yes - we offer 25g sample sachets that allow you to experience 5 days of 'The Shruum'. 

No - for envrionmental reasons, we've chosen against adding a single-use plastic scoop to our pouches.

However, we do have some beautifully crafted metal scoops for sale that will last a lifetime.

Generally yes, but as always you should consult with your doctor if you have any specific questions or concerns about your medication.

For those on stimulant medication, it is often advised not to consume caffeine while taking your meds.

In the case of Rhodiola Rosea and Ginkgo Biloba, these herbs have been shown in clinical trials to complement the affects of ADHD medication.


1. Standard Delivery: The delivery will be fulfilled on working days (from Monday to Friday). Orders usually ship within 1-2 working days depending on payment confirmation and your selected delivery address and availability of your items in the warehouse. Standard delivery is based on the weight of the product, and starts from £2.99

2. Next Working Day Delivery: To get delivery on the next working day, you will need to receive your Order Payment Confirmation by 16:00 GMT, on Monday to Friday. Please refer to the timings below to see when your item will arrive:

- Order Payment Confirmation before 16:00 GMT, Monday to Friday; Take delivery next business day;
- Order Payment Confirmation after 16:00 GMT, Monday to Thursday; Take delivery two business days later
- Order Payment Confirmation on Saturday or Sunday Take delivery on the following Tuesday

3. Where available, you can choose a scheduled delivery method for your shipment, like Home Delivery, Pickup Point Service;

4. You will also find the applicable delivery costs at the order checkout when you purchase online, on the Order Confirmation;

5. The Product(s) will be delivered to the delivery address you specify in your order. Signature may be required to receive your item;

6. If you have not received the Product(s) within the estimated delivery time specified in the dispatch confirmation, you should contact us via our website or by email.

7. Orders can be delivered only in the United Kingdom (excluding Jersey, Guernsey and Isle of Man).
We don’t yet support cross border delivery.


We have a 30-day return policy, which means you have 30 days after receiving your item to request a return. 

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at support@yourjrny.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package.

Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at support@yourjrny.com


We'd love to hear from you.

If you have any suggestions of what you'd like to see in the future, product questions, want to leave some kind words, or just want to say hi, we're right here!