Hey - I'm Jamal, Founder of women's health brand Jrny. 

I was diagnosed with ADHD in early 2023. I'd long been prone to inattention, often zoning out, being forgetful or struggling when doing anything that wasn't exactly what I wanted, when I wanted.

From here, I discovered the powers of functional mushrooms and got to work dreaming up an ultimate blend, designed specifically to support people like me. Not only did I want focus, calm and regulated moods but it had to be something that could harness the less spoken benefits of ADHD.

It had to unleash our superpowers.

6 months of development later and The Shruum was born. Our new supplement is currently being manufactured and I've created this newsletter to give a candid look at life building a business as an ADHD'er whilst trying to help others with ways that you can utilise the best parts of the condition.

Join the journey with me and let's take advantage of ADHD!

I'll be using this medium as a diary of sorts. A place to share the trials and tribulations I face whilst trying to build a business and manage my ADHD simultaneously, something I'm sure many people can relate to whether it's in your own business or any professional environment.

I'll also be trying out techniques to harness my ADHD superpowers such as hyper-focus and limit others like impulsivity, which you're welcome to try in your own life!

The goal for me here is to build a positive community around ADHD. There's so much focus on the negative aspects of our condition that sometimes the future can feel scary and bleak. 

Time to change the narrative. 

Let's work together to find ways to unleash our best selves on a daily basis and shit on those negative outcomes we're always being remided of!