Peanut Butter Protein Smoothie

Now, we know Peanuts can be a little controversial (especially if you're allergic), but they have so many amazing health benefits that we thought it would be worth creating a simple recipe for those who can eat them. They’re heart-healthy, protein-rich and full of skin-loving omegas, as well as being sources of Vitamin E, Niacin, folate and magnese and containers of resveratrol, a powerful anti-oxidant.

Ingredients

• 1 banana (preferably frozen)
• 1 heaped tbsp Peanut Butter
• 2 Medjool dates
• 1 cup rice/almond/oat milk
• 1 sachet of jrny Madagascan Vanilla Vegan Protein Powder

Method

1. Simply add all ingredients to the blender and blend!
2. Top off with strawberries or any seeds of your choice (our fave are chia seeds)